The energy value derived from a sizable specimen of this particular apple variety is a topic of interest for individuals monitoring caloric intake. Understanding this aspect of the fruit’s nutritional profile is essential for dietary planning and making informed food choices. An example would be calculating the total calorie consumption for a snack consisting of one of these apples.
Knowing the caloric content of food items, including fruits, offers several advantages. It aids in weight management, supports athletes in meeting energy demands, and empowers individuals with specific dietary requirements to adhere to their nutritional plans. Historically, tracking food intake has been a key strategy in managing various health conditions and promoting overall well-being.