The consumption of apple cider vinegar during gestation is a topic frequently explored by expectant mothers. It refers to the ingestion of a vinegar derived from fermented apple juice during the period of pregnancy.
Many individuals incorporate this vinegar into their diets for purported health benefits, including improved digestion and blood sugar regulation. Historically, vinegars have been used for medicinal and culinary purposes. The nutritional content and potential physiological effects are aspects considered when evaluating its suitability during this period.